American Family Fitness- Glen Allen | December 7-8


TIME: 10 AM through 6 PM both Sat-Sun
LOCATION: American Family Fitness
                      Virginia Center Commons
                      10101 Brook Rd #100
                      Glen Allen, VA 23059


The NCEP Standard Certification is an introduction to the NCEP curriculum, and our most popular course. It is designed to provide a foundation for a future in personal training, satisfying all the basic information needed to become a top notch personal trainer. This holistic functional personal training course is centered around the 5 components of fitness: resistance training, cardiovascular training, flexibility training, nutritional guidance, and attitude training. In addition, this course covers general aspects of anatomy, physiology, energy systems, body assessments, and medical health history — as well vital information about sales and how to be a professional often left out of most courses.

Our Standard Certification has become the staple of our company, and thus, taught in various gyms nationwide. This course will certify you and prepare you for entry in the fitness industry, either at a corporate/local gym or as an independent personal trainer. Past students and successful trainers consider this course as the “bread and butter” of the NCEP paradigm — and we encourage all individuals interested in becoming personal trainers (or those currently in the field who wish to learn about holistic functional training) to take this course before enrolling in more advanced NCEP courses.

This price includes the NCEP Standard Certification Manual, the two day in-person workshop (taught at a local gym) and the certification test. Students with passing scores will receive a certificate recognizing certification in approximately 2-4 weeks.

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